Fat Diminisher System

Diets are dime a dozen, to the point that the word “dieting” now implies something it never should have - a temporary course of action to address a lifetime of bad habits, uninformed decisions and poor lifestyle choices. This is why most diets don’t work; they narrow themselves down to specialty or exotic foods, they are often underlined by deprivation which causes slowdown of metabolism, and therefore fat-burning capacity, and they are too complex and expensive to follow and implement into day-to-day life.

When people say that they are going on a diet, usually they mean to say that they are going to try to reduce the amount of fat clinging to their bodies. But that is not at all what dieting should be about. Yes, excess fat is a problem, but the solution is not to conjure up a fat-dissolving temporary fix. Instead, the solution is to understand why you gained weight in the first place.

• Eliminating the dieting mysticism. You will be given scientifically backed knowledge every step of the way, which will motivate you to follow through and eventually acquire it as your default lifestyle.*
• No food deprivation of any kind. You are not supposed to feel hungry if you follow this program, because that would mean that your body's metabolism is slowing down - exactly the opposite of what this system tries to achieve.
• No exercise required. It is true that exercises additionally boost your metabolism but it is not required for this system to work. If you choose to exercise you will only shorten the time needed to lose weight, which is why the Fat Diminisher also contains a variety of workout routines from the 7 Day Fitness program.
• Dozens of recipes, designed to be inexpensive and easy to prepare, so you need not worry about your culinary skills.
• The book is in digital format which means that you will always have it at your fingertips, no matter where you are, to do a quick food keyword search in order to verify its rating according to the Fat Diminisher System.
• If for some reason you feel dissatisfied, despite following it closely every day, you will be able to promptly get a full refund within two months, as Wes is so confident that you will enjoy the benefits of this system.

And many more…

Fat Diminisher relies on the latest scientific understanding of the fat-gaining process, which means that it dispenses with key entrenched, but disproven notions such as:

• Eating fat is how you gain weight - it is actually sugar and foods with high carb ratios that are the main culprit in increasing weight, not fat.^[1][2]
• Losing weight is a simple matter of caloric input-output equation - false, it is critical where calories come from because some would make you fatter and hungrier while some would not.^[3]

In other cases, if you deprive your body of certain foods it will hunker down, “think” it is starving and lower its metabolism rate, thus making it very difficult to burn fat while at the same time making you feel hungrier, even if you had eaten a full meal just hours earlier.

This vicious cycle is arguably the most important reason why people get fat.

For this very reason, boosting your body's metabolism is the basis of the Fat Diminisher System, because it is applicable to any age group and any fitness level.

Fat Diminisher System gives you detailed knowledge on which foods to eat and the scientific background for the reasons why each food type will benefit or harm you. It might come as a surprise to find out that there are even some vegetables you should avoid.

If you look up Wes Virgin, creator of the Fat Diminisher System, you will find that he is a personal trainer in the fitness industry for over ten years, best known in Texas. His famous 7-minute workout routine, called the 7 Day Fitness, was actually developed by accident; as he got kids and thus less time to dedicate to himself.

Like they say, necessity is the mother of all invention. The impetus to create a fitness program for a wider audience began percolating while he was an IT tech supporting the troops, where he first began to see the results of his advice and guidance to non-combatant staff in their late thirties and forties.

Wes is still sporting a beautifully sculpted body - a testament to his effective techniques where Fat Diminisher serves only as the beginning of your transformation, if you choose so.